after discussing with members on here i choose to go for the fletcher exhaust system for my mini cooper S R53
i would like to thank the forum for many topics to read over and the members also
Guy @ SPD for the exhaust :-)

the car...

http://i6.photobucket.com/albums/y222/gregor_1/th_ab626284.jpg (http://i6.photobucket.com/albums/y222/gregor_1/ab626284.jpg) http://i6.photobucket.com/albums/y222/gregor_1/th_20e50507.jpg (http://i6.photobucket.com/albums/y222/gregor_1/20e50507.jpg)

the exhaust...

http://i6.photobucket.com/albums/y222/gregor_1/th_0204ab6e.jpg (http://i6.photobucket.com/albums/y222/gregor_1/0204ab6e.jpg)

small sound clip of it

fletcher exhaust fitted to mini cooper S R53 - YouTube