First off id like to thank you for all your help thus far its very much appreciated and that link did clear everything up regarding the O2 sensors.
Today i pulled the valve cover off to see exactly where that first spark plug well was filling up from and it wasnt the best of sorts inside the head. Piston 4 had forced one of its rocked arms off causing the retaining spring to slowly grind into the cam shaft itself. Luckily the retaining spring hasnt been damaged in the process and it hasn't actually dug into the cam shaft enough to do damage or effect the way runs or anything that isnt aesthetic, its just a matter off putting the rocker arm back on the valve spring and pushing the retaining spring on top of that (hopefully). I also took a quick check of the timing and it looks to be out, not by alot i must admit but it is noticeable. Im assuming the bad timing is why the rocker arm was forced off and because i dont really need to buy anything to re time it bar a few bolts my plan is just do that. I hope that the piston hasnt damaged the valves i wont know that unless i pull the head off again which would be costly so hopefully just by running it again ill be able to tell. I may invest in a better timing tool but i dont think i can comfortably spend £199 on the draper version so if you know of any other reputable brands that would be great. Other than that i still plan of replacing the post cat O2 sensor so hopefully ill have a running car soon enough. If you have any thoughts on what i plan on doing please do share im very grateful for you input.
Thanks Again
the big wire springs on each cam follower pivot arms are a proper pain in arse to put back on without the correct tool, and correct tool is not cheap and if anyone knows of a cheap on can point me in that direction,, as i'm still living in dark ages using a mate with two works hands and lever bar screw driver even a small hammer to tap them in past the last bit of tension... the followers that are off the valves for these tend to bend most of time,
to me your car like i think i may of said from first post timing chain issues or tensioner has broken in to two pieces i common as the travel gets to large then chain slaps the tensioner and top chain guide snaps off most common then it bends things, if your car was scanned and came back with misfire on all cylinders random then 02 sensor maybe, and chain stretched, see the chain stretches over time the car gets driven on and on until finally the driver notices a misfire, or if car driven hard high revs all the time would notice wont rev to red line very well feels all retarded..
this all said when i get a car in like yours, i will do this to rule out or rule in things,,
fit new timing chain kit but use the old bolts will explain, because your car may have valve damage it needs compression testing to do this the timing must be correct, so new chain old bolt tighten old bolts to 60nm just to hold the timing in place just to do a compression test,, if find have good compression then relock timing put new bolts in because they need cams 20nm plus 180 degrees stretched, bottom pulley bolt 40nm plus 120 degrees or as tight as 4ft breaker bar will go,,
its poss to do leak off test but needs compressor special gear etc and what that dont tell you is whether the valve stick or not when in use like a compression test off the starter will,, remember fully charge your battery before doing said tests all spark plugs out, you will need a special 16mm multipoint slim socket for spark plugs, will also need some what i use is brass rods off ebay to drop in plug holes to locate all pistons half way in bores to find the locking pin in crankshaft, some links below will help you.
brass rods,, never rotate engine with rods in when at bottom of the stroke will bend rod on up stroke,, i have done was a royal pain in arse, lucky brass is sort dont snap and bends
https://www.ebay.co.uk/itm/Brass-Ro...hash=item3f45b54466:m:m3vAXr-0NhVRRnLs-fUIMKw
timing tool i know i dont agree with chep ones but if any slack in the sqaure [part use a feeler gauge to remove it as such
https://www.ebay.co.uk/itm/BMW-Mini...692119&hash=item3b15f35f04:g:WK8AAOSwtN5bI~C4
timing chain kit used one the other day was ok
https://www.ebay.co.uk/itm/Engine-T...e:Mini&hash=item33cacdb66a:g:918AAOSwmVBbDszK
oil pump chain kit worth doing
https://www.ebay.co.uk/itm/SWAG-Oil...e:Mini&hash=item25ddb82b5b:g:xkAAAOSwxk9Zlwp3
how to videos
https://www.youtube.com/watch?v=HQyyGEg7uSQ
https://www.youtube.com/watch?v=qySLGAD7DRg
https://www.youtube.com/watch?v=19gFe8P12VU
you will need a 27mm spanner to hold the cam shafts when doing up the cam sprockets you can not do the job right with out either spanner of a method to hold cams ie no movement as will knock timing out,
its also pays to replace the bottom oil seal, and must replace all the cam shaft and bottom sprocket bolts, genuine ones are £3.80 for cam bolts and thing the pulley bolt £8 ish, when doing the plus 180 degrees i mark the socket with marker pen so can see how much rotation stretch the bolts get, can also buy a angle gauge link below
https://www.ebay.co.uk/itm/1-2-Driv...915138?hash=item2cc9020a42:g:ApkAAOSw1cNZ-YlZ
its so important to lock and check and recheck as you go when setting up the locking tools,, very important after doing first lock and 20nm on cam sprockets and 40nm on bottom pulley to rotate the engine a few times then relock it back to check it all locks without force,, those viseos are really good the best i ahve found but do miss out the importance to that stel lock and check i also recheck with the spring tensioner in place to be sure,
my first ones i ever done i ended up getting it slightly wrong as tightened the cams up with out a 27mm spanner and the cams moved on stretch part very common mistake the first time good luck